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Frequently Asked Questions
Why should I go organic?
The health risks of conventional agriculture include asthma, allergies and diabetes. When buying food, you must make wise choices.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
Always buy organic fruits & vegetables.
USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.
Avoid processed foods labelled "natural"/ "no additives."
Be sure to read all ingredient labels. If an ingredient doesn't appear on the list, it could be added to the product during processing.
You should choose fresh meats rather than frozen or canned. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
How can I tell if my produce has been certified organic?
These are the labels you should look for to ensure you are purchasing organic produce
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.
Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.
These labels indicate that the product meets certain criteria.
- No synthetic fertilizers or pesticides
- No genetically modified organisms
- Animals are not given antibiotics.
- No hormones are ever given to the animal
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There is no sewage sludge
- GMOs are not allowed
- Never was an antibiotic given
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage waste (if it's non-GMO).
- No irradiation
I hope you found the article useful.
Is organic meat more nutritious?
If you've been paying attention for any time, you probably already know the answer to this question. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods continue rising in popularity because they are healthier. Organic products are not only safer for our health but also reduce pollution and waste.
However, there are also two sides to this coin. Organic produce takes longer to grow, and it requires more resources. Organic food is more expensive than non-organic.
Organic meats can be more expensive that those from conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.
Buy locally to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.
Look for bargains to cut down on costs. There are often discounts offered when purchasing organics.
Consuming less meat is another way to save cash. Feeding livestock can be very expensive.
There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.
What are organic beauty products?
Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients are commonly found in conventional beauty products like cosmetics, shampoos, and perfumes.
Organic beauty products can also be made without animal testing, and they do not contain any genetically altered organisms (GMO).
The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.
There has been a rise in demand for ecofriendly beauty products over the years due to the negative effects of chemical chemicals on our skin.
These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.
Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.
Which organic vegetables are best?
Organic vegetables are the healthiest and most nutritious foods available to humans. They are considered to be the healthiest foods on earth.
Organic produce is organically grown without pesticides. These chemicals can be dangerous to our environment as well as our health.
Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. Because we absorb these nutrients better from organic foods, this makes them healthier.
Organic vegetables taste delicious and are safe for you to eat. Organic produce does not have side effects.
Every grocery store will carry organic fruit and vegetables. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.
What are organic products good for skin?
Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.
Some standard terms you may see when shopping for organic products:
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty-Free: No animals were hurt during manufacturing.
- Natural Ingredients - the ingredient is naturally derived from the plant or animal.
- Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable product - when thrown out, the product will disintegrate into harmless components.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
doi.org
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
ota.com
usda.gov
ecfr.gov
How To
5 Reasons to Buy Organic Products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They contain no genetically modified or irradiated food ingredients. Their production methods do not involve sewage sludge or industrial solvents. During the growth process, food is kept clean from any contamination. It does not contain artificial preservatives or additives. There is no use hormones or anti-biotics. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.
- Health benefits. Organic produce contains less chemicals that nonorganic. This means it's less likely to cause allergies and sensitivities. This means you're also consuming less toxic and carcinogens.
- Eco-friendliness. Organic produce is low in water consumption. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This reduces air pollution.
- Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
- Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.
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